Working alone?
Does someone know where you are? 
Will anyone know if you get hurt?

If you have to head into the office, or onto a site when no one else is working:

• Have a plan in case of an emergency.
• Keep your cell phone handy at all times.
• Make sure that someone knows where you are, how long you will be there, and let them know if your plans change.
• If you can, avoid performing tasks that normally require a second person (spotter) like climbing a ladder or heavy lifting.
• USE COMMON SENSE.